News and Updates January 2023

1/2/2023:

Mark your calendars! CrossFit Oviedo is hosting the CrossFit L1 Course at our location. March 18-19 our facility will be made available to CrossFit HQ to host the L1-Trainer course for new prospective coaches and atletes alike. Spots are filling up fast, limited to 30 slots. Follow link below to register at CrossFit.com

CF L1 Link

1/15/2023:

We have added Spa Services to our gym!! Recover from your workouts, improve your mod and remove toxins with our on-site infrared Sauna. Inquire within for pricing and scheduling.

1/17/2023:

The CrossFit Open starts soon! We will be hosting our "Thursday Night Lights" throwdown this season. Select members will go head to head in the released workouts.

CF Open 2023